top of page
Nourish Us is a Herbalist formulated liquid 100% botanical multivitamin & mineral glycerite extract for the whole family. This Stillroom signature blend of herbs contain Vitamins A to K. 
Formulated to provide vitamins and minerals your body can easily absorb. Nourish Us is made from raw, fresh & dried actual, whole organic herbs.  It promotes total body wellness by providing your body with highly bioavailable vitamins and minerals it can properly absorb, made from actual, whole herbs (no isolates or synthetics). You don't need to guess about the nutrition you need; use what the earth provides.
 
The nutritional value provided by Nourish Us herbal multivitamin is naturally bioavailable in whole plant form and readily absorbed. This means you reap the benefits of the vitamins and minerals provided by the herbs we use, and you are also reaping the benefits of the other constituents of the herbs - whole herb balanced benefits. The ingredients are naturally rich in nutrients, but they ALSO support gut health, detox, liver health, and more.
 
Suited for children age 1 year to adult & suited during pregnancy and breastfeeding.  
 
Ingredients:
Organic: Nettle Leaf. Dandelion Leaf, Alfalfa Leaf, Spearmint Leaf, Rose Hips, Coconut vegetable glycerin, Filtered R.O. Water
 
120 ml glass dropper bottle
 
Suggested Usage:
(1 squeeze of the bulb = 1 dropperful which equals about 20 drops)
Adults:
Take 2-3 dropperfuls in the AM
Children:
Age 1 to 5: 20 drops in the AM (1 dropperful)
Age 6 to 12: 20-40 drops in the AM (1-2 dropperfuls)
Age 13+ : 40-60 drops in the AM (2-3 dropperfuls)
Take right off a spoon or added to a little water
 
For best results, take Nourish Us with 1/4 Tsp butter or organic hemp seed oil or cod liver oil so that the fat-soluble vitamins will be best absorbed.
 
Store at room temp - 2 year shelf life from purchase
 
Nourish Us contains NO artificial colors, fillers, flavors (natural or artificial), preservatives, added sugar, sodium benzoate, citric acid, fillers, flow agents or synthetics.
 
Why I prefer plant based extract/liquid herbals:
Commercial manufactured supplements have many problems, making them less-than-ideal solutions for conscious, alert parents & families who are concerned about less than desirable ingredients & not getting the recommended nutrients from their daily eating habits.
 
Commercial manufactured supplements have:
  • Added refined sugar in large amounts
  • Are VERY difficult to digest
  • Supplements are made with synthetic vitamins and minerals, which are not well absorbed (only around 10% actually gets used by the body)
  • High amounts of isolated vitamins making them out of balance (certain nutrients “compete” in the body, and one prevents absorption of another).
  • Ingredients that we don’t trust or want like fillers and flow agents
  • Many are made with stearates, which bind with the nutrients, making them less well-absorbed (especially gummy varieties).
  • Many can be dangerous in isolation, leading to a deficiency of another vitamin.
  • Are very often a low quality product containing lipsomal or nanotech delivery systems which is not needed with raw real plant ingredients which are easily digested in minutes. 
 
Common Questions:
 
The amount of vitamins/minerals in the tincture is lower, compared to what you buy as standardized commercial manufactured vitamins in the store. Why?
  • Nourish Us is a whole food PLANT source of vitamins & minerals.
  • That means natural total amounts and natural ratios of properties, including vitamins.
  • Because of that, each amount is naturally lower than that of isolated sythetic chemical mega doses.
  • The body recognizes and use these amounts more effectively than chemical synthetic options. It is called bioavailability. With mega doses and isolated synthetics, the body wastes a considerable amount.
 
How does an herbal multivitamin work?
  • Commercial manufactured vitamins in pill form are full of binders and fillers to make them keep their shape and hold all of the ingredients together. Nourish Us herbal vitamin support is made without binders and fillers making them easy to digest. Plus, the vitamins you get are from real food sources and not synthetic making them more biologically friendly to your body.
 

Nourish Us ~ Whole Family Herbal Vitamin/Mineral Support

C$39.00Price
Quantity

  • Alfalfa Leaf is used for its high vitamin & mineral content. 

    • Vitamin K: Essential for blood clotting and bone health. 

    • Vitamin C: An antioxidant - protects cells from damage. 

    • Vitamin A:  For vision, immune function, and cell growth. 

    • B Vitamins:  including thiamine, riboflavin, and folate. 

    • Minerals: Calcium: essential for strong bones & teeth. 

    • Iron: needed for carrying oxygen in the blood. 
    • Magnesium: muscle and nerve function. 
    • Potassium: maintains fluid balance and blood pressure. 
    • Other Minerals: phosphorus, copper, zinc, and manganese. 
    • Protein: when dried. 
    • Bioactive Compounds: Saponins, coumarins, flavonoids, and alkaloids.
    • May increase breastmilk production
    • source: https://pubmed.ncbi.nlm.nih.gov/20969516/

    Dandelion Leaf promotes healthy blood sugar levels and supports liver function & gut health. A source of Vitamin D. 

    • Vitamin A: important for vision, immune function, and cell growth. 

    • Vitamin C: protects cells from damage and supports immune function. 

    • Vitamin K: Essential for blood clotting and bone health. 

    • Vitamin E: antioxidant that helps protect cells from damage. 

    • Folate (Vitamin B9): folate, for cell growth and DNA synthesis. 

    • Other B Vitamins: including B1, B2, and B6. 

    • Potassium: fluid balance, nerve function, and muscle contractions. 

    • Calcium: They contain calcium, which is essential for bone health and muscle function. 

    • Iron: Dandelions are a good source of iron, which is important for carrying oxygen in the blood. 

    • Zinc: Dandelions contain zinc, which is important for immune function, wound healing, and DNA synthesis. 

    • Magnesium: Dandelions are also a good source of magnesium, which is important for nerve function, muscle function, and bone health. 

    • Other Minerals: Dandelions also contain trace amounts of other minerals, including manganese, copper, and selenium. 

    Nettle Leaf is used because it’s an anti-inflammatory full of vitamins and minerals. Stinging nettle offers a variety of vitamins, minerals, fatty acids, amino acids,polyphenols and pigments — many of which also act as antioxidants inside your body. Source of Vitamin D.

    • Vitamin A: Nettle leaves are a good source of Vitamin A, which is important for vision, immune function, and skin health

    • Vitamin C: Nettle leaves are richer in Vitamin C than an orange and are important for immune function and collagen production

    • Vitamin K: Nettle leaves are a good source of Vitamin K, which is important for blood clotting and bone healt

    • Calcium: Nettle leaves are a good source of calcium, which is essential for bone health and muscle function

    • Iron: Nettle leaves are a good source of iron, which is necessary for transporting oxygen in the blood and is important for energy production

    • Magnesium: Magnesium is important for nerve and muscle function, and nettle leaves are a source of this minera

    • Potassium: Potassium is important for maintaining healthy blood pressure and nerve function

    • Fatty acids: Nettle leaves contain fatty acids, including alpha-linolenic acid.
    • Antioxidants: Nettle leaves contain antioxidants such as polyphenols, carotenoids, and terpenoids.
    • Amino acids: Nettle leaves contain various amino acids, which are the building blocks of protein
    • source: https://www.healthline.com/nutrition/stinging-nettle#TOC_TITLE_HDR_2

    Spearmint Leaf contains vitamins A, C, and B-complex, as well as minerals like iron, potassium, and manganese. It's also a source of antioxidants and other phytonutrients. Spearmint is a powerhouse of various nutritional components. It is loaded with a spectrum of essential nutrients including vitamins A, D, B12, calcium, iron, fibre, magnesium, sodium, potassium, phosphorus, zinc, folate, glucose, protein, and carbohydrates.

    • Vitamin A: According to Nutrivore, spearmint contains 46.3 mcg RAE (Retinol Activity Equivalent), which is 5% of the Daily Value. 
    • Vitamin C: contains Vitamin C, which is an antioxidant. 
    • B-Complex Vitamins: Spearmint contains B vitamins like B1 (Thiamin), B2 (Riboflavin), and B3 (Niacin). 
    • Iron: Spearmint is a source of iron.
    • Potassium: It contains potassium.
    • Manganese: Spearmint is a source of manganese.
    • Other Minerals: Spearmint also contains calcium, magnesium, phosphorus, zinc, copper, and selenium. 
    • Antioxidants: Spearmint contains antioxidants, says WebMD, as reported by Verywell Health.
    • Folate: Spearmint contains folate.

    Rose hips are a nutritional powerhouse, containing a wide array of vitamins, minerals, and antioxidants. They are particularly rich in vitamin C, as well as vitamins A, E, and K. In addition, they are a source of minerals like calcium, potassium, magnesium, and iron.

    • Vitamin C: Rose hips are renowned for their exceptionally high vitamin C content.

    • Vitamin A: Rose hips contain provitamin A (beta-carotene), which the body can convert to vitamin A. 

    • Vitamin E: This antioxidant vitamin helps protect cells from damage caused by free radicals. 

    • Vitamin K: Rose hips contain vitamin K, which is important for blood clotting and bone health. 

    • Calcium: Essential for bone health and other bodily functions.
    • Potassium: Important for nerve function and muscle contraction.
    • Magnesium: Plays a role in muscle and nerve function.
    • Iron: Important for oxygen transport in the blood. 

    • Carotenoids: beta-carotene, lycopene, and lutein, which are antioxidants. 

    • Flavonoids: These compounds are also antioxidants.

    • Amino Acids: Rose hips contain essential amino acids = building blocks of proteins. 

bottom of page