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Herbalists & ‘constitution confusion’ -- it can negatively affect the profession of Herbalism. It’s something I’ve been starting to call  ‘addiction to complication” ... The important point here is that the constitution of a person is like the backdrop , it’s the general set & setting of their makeup. It’s really meant to be something that can loosely guide, inform, & help one to understand more about that person’s predispositions, tendencies, qualities, and their characteri

My 2 favored Adaptogenic botanical tools. Rhodiola TONIC Extract & Tulsi TEA (aka Holy Basil) Easy uncomplicated + ancient plants used for anxiety fatigue burnout + depression. A double duo tool kit. Adaptogens target specific stressors in the body but also support the mind. They protect the body. These plants help manage stress & restore balance during enduring stress or burnout. Adaptogens exhibit neuroprotective benefits + strengthen the body + mind ~ their use is found to

What are Herbal Tinctures? Tinctures, extracts, tonics, elixirs - various names for the liquid essence obtained through the extraction process of active herbal/plant leaf, berry, root, fruit, flower ingredients. Among the methods employed for this extraction are alcohol, water (this would be a ‘tea’), or coconut glycerin or local honey/vinegar (known as an ‘oxymel’) StoneHouse Holistics Stillroom tinctures/extracts specialize in alcohol-based preparations. Alcohol stands out

Botanical Hair Therapy Shampoo Bar Soap is a rich and nourishing soap bar made with natural saponified cold pressed vegetable oils, Hemp Seed Oil, and aromatic oils of Tea Tree, Peppermint & Rosemary. Each excellent for dry, dandruff prone scalp and supporting hair follicle health. This premium lathery, creamy soap bar is an all-in-one bar for both hair and body that helps to treat dry scalp, while also being used by those wishing to clear facial or back acne prone skin.